Healthy Fast Sun Tanning While Reaping The Benefits Of The Sun! Most of us know the sun has a two fold affect on our skin and bodies; good and bad.The good news, the sun’s UVB rays gives your skin the ability to make natural vitamin d3 and, this is healthy. The bad news, the damaging affect the sun has on our skin; photo damage.
You can avoid skin damage, tan better and faster while getting your golden tan plus, reaping the benefits from the sun.
Using a tan accelerator with no sunscreen allows your skin to tan in less time and lets your body make and absorb the natural vitamin d3 the sun provides.
Getting a healthy fast sun tan will only take a few minutes a day several times a week, depending on where you live and how intense the sun is.
It only takes from 5 to 30 minutes of exposure to the sun’s ultraviolet B (UVB) ray, depending on the time of year and hemisphere you live in, before your body starts making natural vitamin d3; that is without any sunscreen.
You could sun tan everyday basking in the benefits of the sun, if you wanted to.
And here’s how, to get your best sun bathing and fast sun tan, that is safe and healthy; giving you a beautiful and golden tan:
Australian Gold Tan Accelerator is the tanning product I use. It is an exotic blend with immediate natural bronzers designed for beautiful dark color and silky, smooth skin. Natural black walnut bronzer and skin nourishing antioxidant - Vitamin E. No Sunscreen Or Mineral Oil..!!
You can find it at pretty much any drugstore or get Free Shipping on all orders of $25 or more at Walgreens.com.
First, the night before you decided to start your fast tan sun bathing, exfoliate your skin.
It does not need to be and intensive exfoliation, using a scrunchie will be enough.
You just want to remove the top layer of dead skin cell and then of course, use your normal body lotion.
Your skin will tan better when it is in good condition; allowing the sun rays to penetrate into your skin.
About 10 minutes before or right before you are ready to sun bathe, use a tan accelerator then immediately put on your bathing suit, do not put on other clothing.
You can add deep condition sun tan oil with no
sunscreen to the tan accelerator. I like to use Hawaiian Tropic Dark Tanning Oil with 0 SPF, because it is loaded with vitamins and natural extracts to give your skin a deep conditioning boost which helps it tan better.
You are now ready to start your first healthy fast sun tanning session. This can be done in a number of ways; spend 10 minutes per side, front side, left side, back side and then right side.
This will give you an all over even tan.
Or you can break up your healthy fast sun tanning sessions into 20 minute segments, only tanning 2 sides per day.
How ever you break up your sun tanning sessions, you only need a maximum of 20 minutes
per side, but 10 is sufficient.
Of course you can go longer for a deeper faster tan, but it really is not necessary and not healthy to over exposure your skin to the sun.
Take it slow, within a few days you will begin to see your golden tan emerge with no sunburn or damage to your skin. This is about healthy fast sun tanning, not damaging your skin.
All other times you are in the sun, wear a sunscreen of at least 30 SPF this will protect your skin from long over exposure to the sun.
If you do this everyday or even just on the weekends you will have a deep, glowing and beautiful golden tan in no time!
After your healthy tanning use an after sun moisturizer, they are rich in deep skin conditioning vitamins and natural extracts that hydrate your skin; they also help keep your tan longer.
This is one of my favorites Alba Botanica Hawaiian After-Sun Lotion.
Tropical emollients hydrate and nourish your skin for a healthy, radiant glow.
It is Hypo-Allergenic 100% vegetarian ingredients and no animal testing plus it is Paraben Free!
Do not shower after sun tanning or before using your after sun lotion. In fact, you should not shower until just before bed. Not showering allows your skin to absorb the full benefits of your fast sun tanning session.
And, if you want the full benefits of the vitamin d3 your body produces during your sun tanning exposure, shower the next morning, but make it a quick one and don’t use soap except for your arm pits and privates.
You will wash away the vitamin d3 as it has not absorbed to your blood stream at this point in time.
And as always, remember to drink plenty of fresh clean water during your fast sun tanning session, it is vital for healthy, hydrated and beautiful skin.
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